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In Australia

Exploring Ourselves
The Essence of Yoga Psychology

April 10 – 15, 2012
@ Sine Cera Rainforest Retreat, NSW

Foundations Intensive 2012
The Viniyoga Approach from a Therapeutic Perspective

April 20 – 29, 2012
@ Camp Koinonia, NSW

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In France

Holistic Yoga & Health
tools for inner reconciliation

July 4-8, 2012
@ Centre Trimurti, Cogolin-Var, South of france

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In Delhi

The Vinyasa of Viniyoga
your unique path to health & wisdom

Marc Beuvain & Saraswathi Vasudevan August 15-17, 2012

» read more
  YogaVahini : an introduction  
  YogaVahini is primarily a Training and Healing centre that specializes in offering Yoga teacher training and therapist training programs of the highest standards.

Bringing the healing wisdom of yoga as a complimentary system of health within the reach of common man through training programs, awareness and wellness workshops and personalized yoga classes is our goal at YogaVahini.

YogaVahini was born out of nearly two decades of study, practice and teaching of yoga in a very unique tradition that respects and honours each individual’s uniqueness and specific strengths and challenges. Our work is based on a paradigm that balances scientific rigour with a traditional approach.

We welcome you to join us on this journey of self-discovery and transformation through yoga.
 
  Yoga : a definition  
  Yoga is a method, a way of life, that brings together all the dimensions of your being – body, breath, intellect, personality and emotions – so as to achieve a wholeness and harmony.

This blue print created through the experiential wisdom of the ancient masters thousands of years ago is as relevant today as ever. Yoga provides a repertoire of tools and techniques that includes postures, breathing and meditation.

In addition, it also addresses social and personal attitudes of a practitioner in order to achieve a state of mind that is stable, balanced, clear and focused.

The primary instrument is the mind – when it is refined, perceptions, attitudes and actions get refined. As a result, one’s life experience is of enduring peace, joy and gratitude.
 
  Invocation to Patanjali  
  In this ancient Sanskrit prayer, Patanjali is venerated for his three invaluable contributions for the benefit of mankind: “Yoga for the Mind, Grammar for Speech & Science of Healing for the Body…”

Patanjali did not invent yoga. He melded together the various streams of yogic wisdom into a simple text of just 195 aphorisms. Herein is the distilled essence of yoga. The entire edifice of yoga as it stands today and all the texts that  came later drew their inspiration from this single text and its multi-layered wisdom.
 
   
  Faqs  
   
 

  ♦  Who can apply for
       Teachers Training program?

  ♦ What is unique about personalized
       yoga?

  ♦ What health conditions can yoga
       address?

 
  Training & Retreats  
   

  ♦ The Essence of Personalized       Yoga Therapy Two-week       Intensive
      Hyderabad, August 20 - 31, 2012
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  ♦ Sangama 2012
      Yoga retreat in India,
       September 2 - 9, 2012
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  ♦ Yoga-Ayurveda Retreat in       India
       December 2012 – January 2013,
       more information soon..

 
  Testimonials  
   
 
Amala Akkineni, India
janice    “Saraswathi is a highly knowledgeable and patient teacher. She has an extraordinary ability to recognize and develop the students potential.”
 
Marc Beuvain, France
janice“I strongly believe that Saraswathi is a true representation of yoga in this form.”
 
Janice
janice“Saraswathi your open heart and sensitive strength leads your audience on a journey of further self-discovery.”
 
Robert Birnberg, California, USA
janice“I found depth and meaning in this knowledge that one can benefit from on all levels and help others to benefit as well.”
 
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